Step-by-Step Instructions for Self-Administering IM & Sub-Q Injections:

Step-by-Step Instructions for Self-Administering a Intramuscular (IM) Injection:

  1. Gather your supplies:

    • Sterile syringe

    • Needle (typically 1 to 1.5 inches long and 22-25 gauge)

    • Vial of medication

    • Alcohol swabs

    • Sharps container (for safe disposal of used needles)

  2. Wash your hands thoroughly with soap and water.

  3. Choose an appropriate injection site. Common IM injection sites include the upper outer quadrant of the buttock (gluteus maximus), the thigh (vastus lateralis), or the upper arm (deltoid muscle). Make sure to rotate injection sites to prevent tissue damage.

  4. Cleanse the injection site with an alcohol swab and allow it to air dry.

  5. Remove the needle cap and draw the appropriate dose of medication into the syringe. Follow the dosage instructions provided by your healthcare provider.

  6. Hold the syringe like a pencil or dart and use a quick motion to insert the needle into the injection site at a 90-degree angle (or as directed by your healthcare provider). For longer needles, you may need to use a 45-degree angle.

  7. Slowly push the plunger to inject the medication into the muscle. Take your time to ensure a steady and controlled injection.

  8. Once the medication is injected, withdraw the needle from the injection site.

  9. Immediately dispose of the used needle and syringe in a sharps container. Do not recap the needle.

  10. Apply gentle pressure to the injection site with a clean cotton ball or gauze pad. You can also cover it with a small adhesive bandage if needed.

Step-by-Step Instructions for Self-Administering a subcutaneous (SubQ) Injection:

  1. Gather your supplies:

    • Sterile syringe

    • Needle (typically 1/2 to 5/8 inches long and 25-30 gauge)

    • Vial of medication

    • Alcohol swabs

    • Sharps container (for safe disposal of used needles)

  2. Wash your hands thoroughly with soap and water.

  3. Choose an appropriate subcutaneous injection site. Common subQ injection sites include the abdomen (around the belly button), the upper thigh, or the back of the upper arm. Rotate injection sites to prevent tissue damage.

  4. Cleanse the injection site with an alcohol swab and allow it to air dry.

  5. Remove the needle cap and draw the appropriate dose of medication into the syringe. Follow the dosage instructions provided by your healthcare provider.

  6. Pinch the skin at the cleaned injection site to create a small fold or "tent."

  7. Insert the needle into the subcutaneous tissue at a 45-degree angle (or as directed by your healthcare provider). Ensure the entire needle is inserted.

  8. Slowly push the plunger to inject the medication into the subcutaneous tissue. Take your time to ensure a steady and controlled injection.

  9. Once the medication is injected, withdraw the needle from the injection site.

  10. Immediately dispose of the used needle and syringe in a sharps container. Do not recap the needle.

  11. Apply gentle pressure to the injection site with a clean cotton ball or gauze pad. You can also cover it with a small adhesive bandage if needed.

Remember, it is essential to follow your healthcare provider's instructions and consult with them if you have any questions or concerns regarding self-administration of injections. Please contact us if your need any further guidance or assistance.

Previous
Previous

The Hidden Risks of Inhibiting Estrogen in Men: A Balancing Act for Optimal Health

Next
Next

Debunking the Myths About Testosterone Replacement Therapy (TRT) and Cardiovascular Disease